HOW TO BEAT YOUR SUGAR ADDICTION

HOW TO BEAT YOUR SUGAR ADDICTION


1 thought on “HOW TO BEAT YOUR SUGAR ADDICTION”

  1. Some things I highlight in this sugar cravings video are:
    1. How to control sugar cravings with low sugar, delicious foods
    2. Snacking, and how healthier snacks can significantly reduce sugar intake and still keep you satisfied
    3. Sneaky sugars –> sugar is ALMOST EVERYWHERE, but fear not, I highlight how to be aware of these sneaky sugars and how to identify whether or not you should avoid these foods.
    4. Sugar craving hacks! Break the cravings with some tips I identify at the end of the video!

    Did you know on average men have 20 teaspoons of sugar a day, while woman average about 15 teaspoons per day!! Roughly, that is the equivalent to 3 cans of coke, per day, for the rest of your life!!

    It is CLEAR, now, more so than ever before, we are addicted to sugar. This is one of the leading causes in weight gain and a very large contributing factor in the rise of type 2 diabetes throughout the population.

    But don't worry… there is good news! We CAN BREAK THIS SUGAR ADDICTION! And in this episode of Lean Livin I am going to show you exactly how! I will talk about various ways you can stop sugar cravings that are very easy to implement and over time, will all but guarantee to curb and break your sugar cravings!!

    So, get excited Squadies and remember to COMMENT and TAG me on instagram (@leansquad) if this video helped you!!

    Lastly, if YOU WANT to transform TODAY, then don't wait any longer and sign up for your own custom #90dayleanplan (designed by mean), and tailored to YOU!! Go to www.lean-squad.com, sign up, and I will start building your meal and workout plan today!!!

    Now let's get lean!!!

    Learn more about the #90dayleanplan and how a custom meal plan and workouts can help you get fitter, healthier and leaner than ever before by visiting www.lean-squad.com.

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